Personality Types
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Biodynamic Blog

Personality Types

Gerda Boyesen was a Norwegian psychologist and physiotherapist who developed Biodynamic Therapy as a way of dealing with stresses which affect both the mind and the body.  She identified 4 personality types as a way of understanding how our habitual responses to stress can lead us to emphasise certain aspects of our experience and ignore others, which leaves us missing out on some of what life has to offer.
I'll be writing about these types, which all have positive and negative qualities, so you can get an idea of your typical coping pattern.  If you think your life is too far out of balance, please contact me to find out how Biodynamic Therapy could help you...because life is worth living well.
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