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Biodynamic Blog

May 2011

exam stress

It's natural to feel a certain amount of stress when you are facing important exams, and this can actually help you succeed by motivating you to work hard.
 
However, if the level of stress is too high for too long it can have adverse effects, eg:
 
- poor quality sleep and overtiredness
- altered eating/drinking patterns leading to disturbed digestion and dehydration
- aches and pains from tense muscles
- inability to concentrate
 
Biodynamic Massage can help to reverse these effects,

website launch

Welcome to my new website!
 
I will be adding to it in the future, but if you can't wait and you want more information about Biodynamic Therapy NOW, please contact me :-)
 
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